The obvious things today that we might need to be reminded of.
1 God wants me to take care of myself and He wants to help me do that.
We need to draw on His strength if we wish to have continued success.
2 We have Rules for life such as driving, taxes, bills, work, and relationships. We need recognize we also have rules for our body and the health of it.
3 We have freedom with all our choices.
4 However, we can not choose our consequences.
5 We can always improve, as long as we seek and try to.
6 We must change our thinking to change our lifestyle.
Start today!
HI I AM COACH TIA HURT, A CERTIFIED PERSONAL TRAINER AND HEALTHY LIFE COACH. Anyone can become an athlete. I choose what to do, not do, eat , not eat, work out, not work out. BUT I don't get to choose the consequences for my actions! Neither do you Settle with the Past! Engage in the Present! Believe in the Future! "You" are one thing you have control over! Make it work for you! Stop making excuses, it won't help. The end result is the same, poor health! DON'T THINK JUST DO IT!
2 comments:
Tia, I recently started reading your blog and am enjoying it very much! I particularly liked this post, all points are very true! I like #6, I think we all have to be intentional if we are going to make any changes. In order to make changes, we need to focus on #1. I've never been athletic, but started an exercise routine after my son was born in order to lose the extra weight I had gained. I wanted to lose the weight as fast as possible, so I changed my diet and started jogging. I'm up to 2 miles a day and would not have been able to accomplish that goal without #1 in this list! Within six months I've lost 49 of the 50 pounds I gained while pregnant and I give the praise to Jesus!
Thanks Stacey!
I am very proud of you! Keep it up girl.
Thanks for your comments! I appreciate the feed back and loved reading about your success. =-)
TIA
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