Friday, August 14, 2009
We need to learn how to make life choices.
• We have Rules for life such as driving, taxes, bills, work, and relationships. We need recognize we also have rules for our body and the health of it to run smoothly.
• With a pour diet we pretty much know what the consequences.
What are some things? Bloating, low energy, low sex drive, many health issues, and irritability.
o This is where God’s Grace comes in. We can always improve our circumstances. He is a God of second, third, millionth chances!
If you are starting a diet thinking, "I will only have to eat this way until I reach my goal” you have already failed before you began.
Think this is my lifestyle, can I do this? How can I make this work?
You will be successful if you have a game plan!
DO IT!
TIA
HI I AM COACH TIA HURT, A CERTIFIED PERSONAL TRAINER AND HEALTHY LIFE COACH. Anyone can become an athlete. I choose what to do, not do, eat , not eat, work out, not work out. BUT I don't get to choose the consequences for my actions! Neither do you Settle with the Past! Engage in the Present! Believe in the Future! "You" are one thing you have control over! Make it work for you! Stop making excuses, it won't help. The end result is the same, poor health! DON'T THINK JUST DO IT!
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