HI I AM COACH TIA HURT, A CERTIFIED PERSONAL TRAINER AND HEALTHY LIFE COACH. Anyone can become an athlete.
I choose what to do, not do, eat , not eat, work out, not work out. BUT I don't get to choose the consequences for my actions! Neither do you
Settle with the Past! Engage in the Present! Believe in the Future!
"You" are one thing you have control over! Make it work for you!
Stop making excuses, it won't help. The end result is the same, poor health! DON'T THINK JUST DO IT!
Training in STL Meto area and STL Metro East area.
At you business, near by public facility (library) or my office.
Advanced Level First Aid, CPR, and AED Automated External Defibrillator BLAST - Babysitting course Bloodborne Pathogens Boy Scouts of America Wilderness First Aid 16-hour course CPR and AED First Aid Only Fleet Driver Safety Healthcare Provider CPR Oxygen Administration Pet First Aid Sport First Aid Standard Level First Aid, CPR, and AED Wilderness First Aid
Other Classes taught
Nutritional information such as:
Teaching the "USDA Choose My Plate" guidelines
Healthy Meal Planing
How to Live a Healthy Lifestyle
How to Teach Children How to Live a Healthy Lifestyle
$45- $55 for CPR/AED 1st aid Rectification $60 - $70 for new CPR/AED 1st aid Certification - comes with a book