****If you are interested and have 6 or more people interested in boot camps email me and I will set up a boot camp after August 2012.
For more information or to register send me an email at
tiahurt@yahoo.com
I am Strong! Too Determined to be Defeated!
I Don't Do Diet Classes FREE
This class teaches how to live a healthy lifestyle with out dieting.
These classes are offered every semester for 12 week sessions.
Next session starting ________ - Will be offered every Sunday at 4:30pm (note time change)
Call 618-397-4720 for more information or e-mail tiahurt@yahoo.com
Material is fee.
Location
First Baptist Church FH
104001 Lincoln Trial
Fairview Heights, IL
Top Body - Fitness Nutritional Classes are by appointment only.
Email tiahurt@yahoo.com for more information.
Temple Training Boot Camps are currently not going.
Top Body - Fitness Personal Training vary in times please e-mail for appointments.
Personal Training options:
Personal Training - One on One
Double Personal Training - Two clients
Semi-Private Personal Training - Three Clients
Small Croup Training - 4 or more clients (with your group of your friends)
Cooperate Personal Training - Personal Training done in the work place
Home Personal Training -your home, office, or park. All above options offered with this as well.