Monday, December 30, 2013

ACTION CHALLENGE 2014

ACTION CHALLENGE 2014

Action of your choice, Running, Walking, Strength Training,

 Cycling, Hiking …anything active 

144 days 


*3 days of active a week 

196 days 


*4 day of active a week 

260 days 


*5 days of active a week


*The above allows 1 day a month of missed activity with a


 total of 4 weeks for the year. 



Pick your Challange and Post it!

Get accountable and post your goals for the year/month. 


Then to keep acceptable post your activity totals for the 


week. 

MAKE IT A LIFESTYLE!

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