Friday, November 30, 2012

Crock pot Lunch Box Gift Idea!

Awesome gift idea! Only $20 Crock pot Lunch Box 

  • Dishwasher-safe removable food container with inner lid holds up to 20 ounces of your favorite foods
  • Leave the warming base at work and use the removable food container to transport your favorite foods for even more convenience
  • Warming base will warm and heat your favorite foods over time
  • Carrying handle for easy travel
  • Dishwasher-safe outer lid and cord storage for easy travel
  • Dishwasher safe outer lid and cord storage for easy travel
  • Dishwasher safe removable food container with inner lid holds up to 20 ounces of your favorite foods
You can find it on Amazon

Let's Get Healthy!
Coach Hurt

Tuesday, November 13, 2012

N.I.C.K. 5K Run, Walk & Crawl and Health Fair

Nick 5K Run, Walk and Crawl (click to register)


Start: Saturday, March 23, 2013


425 Ruby Lane
Fairview Heights, Illinois


N.I.C.K. 5K



N.I.C.K. Kids races



Family Registation

Group-registration team Age group/open


Registration Closing Date

Thursday, March 21, 2013 @ 11:59 PM US/Alaska


N.I.C.K. 5K
The race is in memory of Nick Brown, who went to be with his Savoir on Aug 20th, 2012.

The 5K will be for all ages wanting to participate run or walk.
The *donation is $20 for the 5K with a max family donation of $60 for up to 5 people.

There will be shorter distance races from crawlers up to 13 years old.
The *donation is $5 for each child.

* Donations for the race go to the Nick Brown Youth Fund.

The N.I.C.K. Health Fair will be directly after the run at 9am a and will focus on how to become and stay healthy.

N.I.C.K. = Now I Can Know
Health Fair Day Information on:
Personal health
Nutrition - meal planing - menus
Physical fitness - workouts
Support Groups
Senior Adult, Men's, Women, Youth Groups
Running plan for Couch to 5K
Weight loss plan
I Don't Do Diet
I Don't Do Diet Teen
Jesus Love

The N.I.C.K. is a FREE community out reach project feel free to invite everyone.

Prior to the N.I.C.K. Heath Fair day
I Don't Do Diet Jan - Feb 4pm
I Don't DO Diet Teen Feb - March 5:30 pm
Classes will be taught on Sunday evening.
If you are interested in learning how to lose weight and get healthy in a Biblical way contact First Baptist Church at 618-397-4720

There will be a kick off to sign up for the race, weight loss challenge, and nutritional guidance to help for race day on January 6th at

First Baptist Church Fairview Heights
10401 Lincoln Trail, Fairview Heights, Illinois 62208


Event schedule and times

8 am for the 5K
9 am will start the crawlers race and the Health Fair
9:15 am 1 year olds
9: 25am 2 year olds
9: 30am 3 year olds
9:35am 4 year olds
9:40am 5 year olds
9: 50am 6 year olds
10 am 7 year olds
10: 10am 8 year olds
10:20am 9 year olds
10:30am 10 year olds
10:35 11 year olds
10:40 12 year olds
10:45 13 year olds


  • Route: N.I.C.K. 5K Route 
  • Location: Fairview Heights, IL 
  • Distance: 3.1 mi
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