I say, “Just do it! Stop complaining and do it! I have to do it: Just like I tell My kids, “just do it” or else…or else for me is weakness, fat, fatigue, low self esteem poor attitude, low sex drive... YES it does affect my marriage! This list could go on and on. Here are two; better sex and a better relationships. This alone is worth working out.
JUST DO IT!
HI I AM COACH TIA HURT, A CERTIFIED PERSONAL TRAINER AND HEALTHY LIFE COACH. Anyone can become an athlete. I choose what to do, not do, eat , not eat, work out, not work out. BUT I don't get to choose the consequences for my actions! Neither do you Settle with the Past! Engage in the Present! Believe in the Future! "You" are one thing you have control over! Make it work for you! Stop making excuses, it won't help. The end result is the same, poor health! DON'T THINK JUST DO IT!
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