- * Milk, 1%, 1 cup
- * Regular Coffee, 2 cup
- * Whey protein powder, 2 scoops
- * ice cubes, 10 cubes ( 5 cubes blend 5 cubes in glass)
Optional :* Stevia packet, 1- 4 packets, if you want it sweeter you can add
Directions
This makes 4 servings of 8 oz.
Cool coffee
Mix all ingredients in blender however only Include 5 ice cubes.Next pour over 5 ice cubes. You can make it a frosty drink by adding all 10 cubes in the blender.
For a stronger coffee taste only blend 1/2 the ice cubes or none at all (that will give you only 3 servings) or add more coffee.
Makes 4 cups of 8 oz.
Number of Servings: 4
Cool coffee
Mix all ingredients in blender however only Include 5 ice cubes.Next pour over 5 ice cubes. You can make it a frosty drink by adding all 10 cubes in the blender.
For a stronger coffee taste only blend 1/2 the ice cubes or none at all (that will give you only 3 servings) or add more coffee.
Makes 4 cups of 8 oz.
Number of Servings: 4
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.8
- Total Fat: 8.1 g
- Cholesterol: 30.6 mg
- Sodium: 56.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 15.2 g
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