Boot Camp Healthy Snack List

Boot Camp Healthy Snack List

• Eggs in a basket (egg cooked in the middle of whole wheat bread) 
• Low-fat cheese cubes
• Hardboiled eggs
• Deviled egg made with hummus
• Whole-wheat crackers and low-fat string cheese
• Grapes with nuts 
• Fruit smoothie made with Greek Yogurt 
• Tuna and cottage cheese 
• bags of baby carrots with hummus
• Fruit yogurt cup
• Celery sticks with nat. peanut butter and a few raisins on top
• Trail mix
• Nuts or nut mix a handful 
• Vegetable sticks with homemade Greek yogurt dip 
• Broccoli or cauliflower bites with cheese cubes 
• Half of a turkey or tuna sandwich on whole-wheat bread
• Cucumber slices with cottage cheese 
• Yogurt and granola
• Leftover chicken or turkey slices 
• Kashi fiber-rich or grain cereal 
• Pickles with cottage cheese 
• Box of raisins or other dried fruit with string cheese
• Natural homemade Banana bread
• Half a large whole wheat bagel with peanut butter 
• Apples, bananas, strawberries, cantalop, any fruit works with a flavored or not flavored creamy cottage cheese dip (see recipe for how to make) 
• Mixed berries with Greek Yogurt 
• string cheese with Wasa crackers 
• trail mix with nuts, dried fruit, and dark chocolate chips
• natural applesauce butter with whole grain muffin
• Greek yogurt
• wholegrain crackers
• natural peanut butter
• frozen fruits and vegetables
• Oatmeal 

This list isn't exclusive but just ideas to help you snack healthy!

Enjoy,

Coach TIA