Healthy BBQ Chicken Pizza

2  BBQ Chicken Pizza's 

whole wheat pizza crust (home made)

16 oz cups mozzarella cheese

3 small tomatoes 

2 cooked chicken breast diced 

1/2 cup BBQ sauce

Build your pizza on the crust 

BBQ sauce as the base 

then the cooked chicken

tomatoes and top with cheese 

put in the oven of 15 minutes and done. 

Nutrition Facts for above Pizza 

BBQ Chicken Pizza

  8 Servings

Amount Per Serving

  Calories 316.7

  Total Fat 11.9 g

      Saturated Fat 6.9 g

      Polyunsaturated Fat 0.5 g

      Monounsaturated Fat 3.5 g

  Cholesterol 67.1 mg

  Sodium 605.1 mg

  Potassium 234.7 mg

  Total Carbohydrate 21.0 g

      Dietary Fiber 3.4 g

      Sugars 2.6 g

  Protein 31.5 g

BBQ Chicken Pizza #2

whole wheat pizza crust (home made)
8 oz mozzarella cheese
1/4 red onion
2 cooked chicken breast shredded
1/4 cup BBQ sauce

Build your pizza on the crust  put in the oven of 15 minutes and done.

Nutrition Facts for above Pizza

  8 Servings
Amount Per Serving
  Calories 238.8
  Total Fat 7.3 g
    Saturated Fat 4.0 g
    Polyunsaturated Fat 0.4 g
    Monounsaturated Fat 2.1 g
  Cholesterol 50.7 mg
  Sodium 409.3 mg
  Potassium 197.3 mg
  Total Carbohydrate 19.2 g
    Dietary Fiber 3.3 g
    Sugars 1.9 g
  Protein 24.5 g


Enjoy,

Coach TIA