PROTEIN SALSA

photo from clean eating website

PROTEIN SALSA 

Ingredients

• Small tomato
• small onion
• garlic
• fresh cilantro
• Serving size source of protein.(i used turkey breast)
• 1/3 of a cucumber
• 1/4 cup salsa(make sure there's no sugar in it)
• 2Tsp of lemon juice
• 1Tsp of balsamic vinegar

Instructions

1. Chop onion and protein and throw it into a frying pan on med heat with some pepper and garlic.
2. Dice up tomato, cucumber and cilantro(also you can use parsley) and put in a bowl.
3. Add lemon juice, salsa and balsamic vinegar to the bowl.
4. Ad onions and protein to the bowl and stir.


Let's Get Healthy,
Coach TIA