Easy Turkey Meatballs made with whole grain bread
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| photo from photo bucket |
- 16 oz Louis Rich Ground Turkey
- 4 slice Bread, mixed-grain large
- 3 Egg white
- 1 cup fresh Parsley
- 1 cup Milk, 1%
- 1 tsp Salt and Pepper
Directions
Put bread in a bowl add milk until soaked. Add slightly beaten eggs, seasonings, then turkey.
This can be made even healthier if you use skim milk, and a lower fat turkey.
Spay cooking sheet with olive oil scoop turkey balls with a scooper (ice cream or melon baler - depending on how big you want them.)
cook for 12 for 1 " balls and - 30 miniutes for 2 " balls in a 350 degree oven.
Let's Get Healthy,
Coach TIA
This can be made even healthier if you use skim milk, and a lower fat turkey.
Spay cooking sheet with olive oil scoop turkey balls with a scooper (ice cream or melon baler - depending on how big you want them.)
cook for 12 for 1 " balls and - 30 miniutes for 2 " balls in a 350 degree oven.
Let's Get Healthy,
Coach TIA
Nutritional Info
Servings Per Recipe: 26
Amount Per Serving
Calories: 47.0
Total Fat: 2.0 g
Cholesterol: 15.1 mg
Sodium: 140.4 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.4 g
Protein: 4.5 g
2 comments:
Another great recipe!
Another great recipe!
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