Tuesday, March 29, 2011

Simple Vinaigrette

Ingredients


     1/3 cup Extra Virgin Olive Oil 
     1/4 cup raosted almond oil (you can even use a little of the oil out of you natural nut jar)
     1/4 cup Apple Cider Vinegar 
     2 tbsp Stievia (or use Agave Nectar as in Dec. 08 clean Eating Mag.) 
     1 tbsp Dijon Mustard 
     1 tsp Sea salt 
     1/2 - 1 tsp Ground black pepper

Directions

Whisk all ingredients until incorporated 3-5 minutes.  Store in refrigerator for up to 2 weeks.
    For Flavoring add 100% pure juice, preserves or blended fruit. 
    Like to make it a Raspberry Vinaigrette, use real raspberries or to make Strawberry Vinaigrette use homemade strawberry preserves or just puree strawberries in a blender then add to the pre-made vinaigrette. 

Enjoy,
Coach TIA 

Nutritional Info
  • Servings Per Recipe: 16 - 1 Tablespoon each (1 cup total)
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g


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