5th Annual NO Halloween Candy CHALLENGE

5th Annual  NO Halloween Candy CHALLENGE

My commitment is to not eat 
ANY Halloween Candy 
from today  until 2 week after Halloween.

I will allow myself to have 2 pieces after that. 

I will have none until then.

  



Your challenge is what you make of it. 

Examples could be...
1) 1 piece of candy a week 
2) I will only eat 4 mini KitKats the whole month. 
3) I will not have any chocolate candy
4) I will only eat dark chocolate candy
These are just a few examples. You make the challenge your own.

I do this challenge because I would find myself eating candy and not even thinking about it. 

I would think it's only once little piece but it adds up and it's BAD thinking!

I have been very successful every year.  I began to challenge others. 

Most of the time I don't even eat the candy at the end of my challenge. I worked so hard not to have it.

It was more of a reward NOT to eat it at the end! 

Who's in it with me? 

What will your commitment be? Make it personal to you. 
Some people allow them self one piece of candy a week or only one kind or candy. 
Make this Challenge yours. 

Here is the calorie count for those little candies. 
Dove Milk Chocolate Promises or wrapped square
s (8 g) - 42 calories and 6 g carb 
Hershey Kisses - 26 calories and 8 g carb each kiss 
Hershey Kisses with Almonds - 23 calories and 2 g carb each kiss 
Hershey Kisses filled with Caramel - 21 calories and 3 g carb each kiss 
Hershey Candy Corn Kisses - 27 calories and 3 g carb each kiss 
Hershey's Milk Chocolate Bars - Fun size (14 g) - 67 calories and 8 g carb 
Hershey's Miniature Bars (mixed) - average of 42 calories and 5 g carb each bar 
M&Ms, plain, Fun size (18 g) - 88 calories and 12 g carb 
M&Ms, peanut Fun size (18 g) - 93 calories and 11 g carb 
M&Ms, peanut 1/4 cup candy - 220 calories and 24 g carb 
Miniature Bars (Milky Way, Snickers, Twix, 3 Muskateers) - 
average 38 calories and 5 g carb each bar 
Mr. Goodbar Snack size (17 g) - 90 calories and 9 grams carb 
Nestle's Crunch Bars Fun size (10 g) 50 calories and 7 grams carb 
Nestle's Crunch Caramel Bars - Fun size - 70 calories and 9 g carb 
Palmer Peanut Butter cups, small - 6 g carb 
Three Muskateers bar 
Fun size (15 g) - 64 calories and 11 g carb 
Mint, Fun size (15g) - 64 calories and 11 g carb 
Tootsie Rolls 
Small bar - 50 calories and 10 g carb 
Midgee - 23 calories and 7 g carb 
Mini-Midgees - 11 calories and 2 g carb 
Peanut and Peanut Butter Candies 
Pay Day - Snack size (19 g) - 90 calories and 10 g carb 
Reese's Peanut Butter Cups 
Miniature (about 9 grams each) - 44 calories and 5 g carb per cup 
Snack size (17 g) - 88 calories and 10 g carb 
Snack size (21 g) - 100 calories and 12 g carb 
White, Snack size (21 g) - 100 calories and 11 g carb 
Reese's Peanut Butter Pumpkins (34 g) - 180 calories and 17 g carb 
Reese's Crispy Crunchy Bar, Snack size (17 g) - 95 calories and 9 g carb 
Reese's Nutrageous Bars, Snack size (17 g) - 88 calories and 9 g carb 
Reese's Whipps Bar, Snack size (14 g) - 60 calories and 10 g carb 
Mixed Candy Bars 
100 Grand Bars 
Fun size (11 g) - 50 calories and 8 g carb 
Fun size (21 g) - 95 calories and 15 g carb 
Almond Joy Snack size (15 g) - 80 calories and 10g carb 
Baby Ruth Bar, Fun size (18 g each) - 85 calories and 13 g carb 
Butterfinger Bar, Fun size (18 g each) - 85 calories 14 g carb 
Butterfinger Crisp Bar, Snack size (20 g) - 100 calories and 13 g carb 
Heath Bar, Snack size (13 g) - 74 calories and 9 g carb 
Kit Kat, Fun size (14 g) - 73 calories and 9 g carb 
Milky Way bar, Fun size (17 g) - 75 calories and 12 g carb 
Mounds bars, Snack size (17 g) - 83 calories and 9 g carb 
Rocky Road, Snack size (10 g) - 45 calories and 6 g carb 
Snickers Bars, Fun size (17 g) - 80 calories and 10 g carb 
Snickers Almond Bars, Fun size (17 g) - 80 calories and 11 g carb 
Snickers Creme Pumpkin (1 oz) - 150 calories and 16 g carb 
Take Five bar, Fun size (15 g) - 10 g carb 
Twix, Snack size (10 g) - 50 calories and 7 g carb 
Taffy and Caramel 
AbbaZabba, small (12 g) 50 calories and 11 g carb 
Charleston Chew bar, Fun size (10 g) - 45 calories and 8 g carb 
Laffy Taffy, Chocolate, small bars (8 g each) - 32 calories and 7 g carb 
Milk Duds Snack size (12 g) - 54 calories and 9 g carb 
Milk Maid Caramels, Brach's - 40 calories and 10 g carb per piece 
Fruity and Gummy Candies 
Jujyfruits - 9 pieces - 60 calories and 16 g carb 
Lifesavers Gummies (2 rolls per ounce) - 52 calories and 13 g carb per roll 
Mini Dots (2 small boxes per ounce) 70 calories and 17 g carb per box 
Skittles 
Original Fruit, Fun size (20 g) - 80 calories and 18 g carb 
Chocolate Assortment, Fun size (20 g) - 80 calories and 18 g carb 
Starburst, Fun size (2 pieces per stick) - 40 calories and 10 g carb 
Twizzlers 
Mini-bars (14 g) - 11 g carb 
Strawberry Twists, Short (9 g) - 32 calories and 7 g carb 
Cherry Pull-N-Peel (12 g) - 40 calories and 9 g carb 
Hard Candies and Pops 
Blow Pop, Junior - 50 calories and 14 g carb 
Jolly Rancher 
Hard Candy (6 g) - 23 calories and 6 g carb 
Lollipops (17 g) - 60 calories and 16 g carb 
Hard Candy Sticks, Small (11g) - 43 calories and 10 g carb 
Double Blasts (4 g) - 13 calories and 3 g carb 
Tootsie Pops - 60 calories and 15 g carb 
Tootsie Caramel Apple Pops - 60 calories and 15 g carb 
Wonka Nerds - small box (13 g) - 50 calories and 12 g carb 
Other Candies 
Candy Corn, Brach's - 11 pieces - 70 calories and 18 g carb 
Hot Tamales - small pkg (14 g) - 50 calories and 12 g carb 
Jr. Mints, Fun size (10 g) - 50 calories and 12 g carb 
Mike and Ike small box (14 g) - 50 calories and 12 g carb 
Pop Rocks - small packet (10 g) - 7 g carb 
Raisinettes, Fun size (16 g - about 16 pieces) - 56 calories and 11 g carb 
Smarties Candy, Roll - 25 calories and 6 g carb 
Whoppers 
1 small tube - 30 calories and 5 g carb 
1 small pouch (21 g) - 100 calories and 16 g carb 
York Peppermint Patties 
Regular small patty (14 g) - 53 calories and 11 g carb 
Pink Peppermint Patties, small (14 g) - 53 calories and 11 g carb 
Peppermint Patty Pumpkins (14 g) - 50 calories and 11 g carb 
List from About.com

WHO'S IN? What will your commitment be?

LET's GET HEALTHY!
TIA