Emails Recipes:
Tia,
I made a turkey sandwhich with hummus and Colby jack cheese on whole wheat bread in the sandwhich maker. It was very yummy and I think good for me too! Just used olive oil spray so no butter on bread.
Just thought I would tell you my fun recipe I created this evening. :)
...Kris
thanks Kris!
Coach TIA
HI I AM COACH TIA HURT, A CERTIFIED PERSONAL TRAINER AND HEALTHY LIFE COACH. Anyone can become an athlete. I choose what to do, not do, eat , not eat, work out, not work out. BUT I don't get to choose the consequences for my actions! Neither do you Settle with the Past! Engage in the Present! Believe in the Future! "You" are one thing you have control over! Make it work for you! Stop making excuses, it won't help. The end result is the same, poor health! DON'T THINK JUST DO IT!
2 comments:
After a whіle to marinate the meat. Supper: Тomato and bаsil ѕalaԁ.
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