Thursday, August 4, 2011

Salmon Patty

Salmon Patty
* 1 can Pink Salmon
* 1 Egg, fresh
* .25 cups Yellow Cornmeal
Mix ingredients together and make a patty. Put in non stick pan cook both side for 2 min each.
Servings Per Recipe: 6, Amount Per Serving, Calories: 147.9, Total Fat: 7.7 g, Cholesterol: 88.7 mg, Sodium: 372.0 mg, Total Carbs: 3.4 g, Dietary Fiber: 0.3 g, Protein: 17.4 g
Eat with steamed veggies.
Enjoy
Coach Tia Hurt

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