ACTION CHALLENGE 2014
Action of your choice, Running, Walking, Strength Training,
Cycling, Hiking …anything active
144 days
*3 days of active a week
196 days
*4 day of active a week
260 days
*5 days of active a week
*The above allows 1 day a month of missed activity with a
total of 4 weeks for the year.
Pick your Challange and Post it!
Get accountable and post your goals for the year/month.
Then to keep acceptable post your activity totals for the
week.
MAKE IT A LIFESTYLE!
